You Grow Girl! Journal
A Companion Journal to the You Grow Girl! Book
Ready to receive the tools to reach your fullest potential? This journal is your answer!
Are you looking to
Grow Girl?
If you’re someone who wants to grow but doesn’t know where to start, let this journal be your guide! If you’re someone who is always growing and you want to add another tool to your toolbox, this journal is for you too! The pages of this journal are your place to grow and realize your unique purpose and power. You can come here to reflect, be creative, and connect with yourself.
Journaling Supports Your Best Growth
You can journal on your own or you can journal with a group. You Grow Girl! offers programs to engage with the proven power of journaling in self-development. Whether it’s part of your own personal growth plan or your corporate wellness and resilience programming, we can help. Just like yoga, journaling is a practice that returns maximum benefit with consistent application.
It’s a great way to reconnect with yourself in a busy world.
The You Grow Girl! Journal was designed to align with the CULTIVATE structure in the book. You can use the book and the journal together or separately.
Life Gets Hectic
Most of the time our focus goes to our family, careers, friends, and everything else in our lives. We don’t always get to focus on our own dreams. Life will always pull you in different directions, but if you have a plan, you can make it happen. This journal can be part of that plan.
Making time for you needs to be a priority.
About The
You Grow Girl! Journal
Unlock Your Potential with theYou Grow Girl! Book and Journal
We created the journal to mirror the chapters of the You Grow Girl! book. It’s designed to help you learn from the book and dive deeper. When you use them together, the lessons of the book come alive in your day-to-day life. You’ll learn about yourself and create new habits for growth when you read the book, then practice the lessons in the journal. It’s a full plan to help you plant, nurture, pursue and flourish!
With the You Grow Girl! Journal, you’ll get to focus on being present, reflect on growth, celebrate progress, receive peace, and design the future. You get to experience growth over and over again inside these pages designed just for you!